Be Freaking Awesome Podcast

Be Freaking Awesome Podcast

Living a freaking awesome life is achievable for everyone. Angela Belford and her daughter, Sami Kinnison, join together to provide practical applications to level up your success, business, and life, in a freaking awesome way.

EP93 The Seven Core Beliefs Part 1: I am Lovable, I am Worthy, and I am Valuable

NOVEMBER 8, 2023 | EPISODE 93

Today’s episode is just Angela! As Sami is off traveling Europe, Angela will welcome us to a 2 part transformative journey that’ll shake your core beliefs and reshape your reality. Ever felt unlovable, unworthy, or invaluable? Learn to flip the script and embrace your inherent loveability, worthiness, and value. Inspired by giants like Tony Robbins and Jack Canfield, we’ll help you liberate yourself from the negative thought patterns holding you back.

Join us as we unravel the evolution of these core beliefs. Discover the intriguing process of developing the seven beliefs that form the backbone of my book, Traveling Light. Listen in on my experiences in coaching others, how it informed my theories, and how my editor played a crucial role in blending the storyteller and researcher within me into a compelling narrative.

But that’s not all! We dive deep into the transformative power of self-love, the true meaning of the Greek term Phelosia, and how cultivating it can dramatically improve your relationships and personal well-being. We also explore the concept of worthiness, our inherent value, and the significant role we play in the world, regardless of our material circumstances. So don’t wait, join us on this enlightening journey to understand and embody your positive core beliefs.

Order Traveling Light wherever you get your books!

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EP106 Fun February: Making Fun a Habit with Mike Rucker

EP106 Fun February: Making Fun a Habit with Mike Rucker

In this episode, Sami and Angela talk with Mike Rucker about the shift from pursuing happiness to cultivating a fun habit. They talk with Mike about his book The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life where they talk about the benefits of creating fun habits. They explore the importance of emotional resilience. They also emphasize the need to feel and express emotions and the benefits of making a habit of fun.

EP105 Fun February: Training and Play with Rebecca P. Murray

EP105 Fun February: Training and Play with Rebecca P. Murray

In this episode, we continue our series on fun and explore the importance of incorporating fun and laughter into communication training. We are joined by Rebecca P. Murray, who shares her insights on making training engaging and entertaining. The conversation covers topics such as the relationship between doubt and fear, the order of courage and confidence, and the power of laughter in overcoming shame and fear. We also discuss the impact of laughter on personal growth and offer advice on creating a safe and enjoyable environment for others. Overall, the episode emphasizes the importance of incorporating fun and laughter into various aspects of life to promote growth and well-being.