Be Freaking Awesome Podcast

Be Freaking Awesome Podcast

Living a freaking awesome life is achievable for everyone. Angela Belford and her daughter, Sami Kinnison, join together to provide practical applications to level up your success, business, and life, in a freaking awesome way.

EP24: Conquering Fear with Pauline Bernardo

MAY 3, 2022       SEASON 1       EPISODE 24

 

 Host Josh Belford volunteers to go through Pauline’s process of overcoming fear by sharing an example from his own life of when judgment may come up.  Permanent guest Angela Belford, Josh and Pauline define and discuss fear in a fun, lively and helpful way.

To learn more about Pauline check out the following links.

Business website: www.journey2fulfilment.com

FB Group: www.facebook.com/groups/journey2fulfilment

Linkedin: www.linkedin.com/in/paulinej2f/

IG: www.instagram.com/paulinej2f_/

 

Follow Be Freaking Awesome on Facebook and Instagram, @bfreakingawesome.

Let us know what questions you want to be answered and discussed by emailing us at [email protected].

 

EP106 Fun February: Making Fun a Habit with Mike Rucker

EP106 Fun February: Making Fun a Habit with Mike Rucker

In this episode, Sami and Angela talk with Mike Rucker about the shift from pursuing happiness to cultivating a fun habit. They talk with Mike about his book The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life where they talk about the benefits of creating fun habits. They explore the importance of emotional resilience. They also emphasize the need to feel and express emotions and the benefits of making a habit of fun.

EP105 Fun February: Training and Play with Rebecca P. Murray

EP105 Fun February: Training and Play with Rebecca P. Murray

In this episode, we continue our series on fun and explore the importance of incorporating fun and laughter into communication training. We are joined by Rebecca P. Murray, who shares her insights on making training engaging and entertaining. The conversation covers topics such as the relationship between doubt and fear, the order of courage and confidence, and the power of laughter in overcoming shame and fear. We also discuss the impact of laughter on personal growth and offer advice on creating a safe and enjoyable environment for others. Overall, the episode emphasizes the importance of incorporating fun and laughter into various aspects of life to promote growth and well-being.