EP240 Living for Your Own Approval Instead of Others
EP240 Living for Your Own Approval Instead of Others September 22, 2026 | EPISODE 240 Send us Fan Mail You know the feeling of finally setting a boundary and immediately regretting how good it feels, mixed with the guilt of knowing someone you love is annoyed with you...
EP239 What If Belonging Is a Decision and Not a Feeling
EP237 What To Do While You’re Waiting for Someone Else to Change
EP237 What To Do While You’re Waiting for Someone Else to Change September 1, 2026 | EPISODE 237 Send us Fan Mail You’ve said what you need. You’ve been clear. And now you’re just… waiting. Watching to see if anything actually changes....
EP236 When the People Who Loved the Old You Don’t Like the New You
EP236 When the People Who Loved the Old You Don’t Like the New You August 25, 2026 | EPISODE 236 Send us Fan Mail You started doing the work. Therapy, boundaries, actually feeling your feelings instead of stuffing them down. And somehow that’s made things...