EP242 How to Stop Handing People the Remote Control to Your Emotions October 6, 2026 | EPISODE 242 Send us Fan Mail You know the feeling. Someone says one thing in a meeting and you’re still pacing the hallway twenty minutes later. Your family leaves their socks...
EP241 Why Uncertainty Feels Like Danger (Even When You’re Safe) September 29, 2026 | EPISODE 241 Send us Fan Mail You already know the feeling. The conversation you keep rehearsing in the shower. The ask you keep almost sending. The version of yourself you keep...
EP240 Living for Your Own Approval Instead of Others September 22, 2026 | EPISODE 240 Send us Fan Mail You know the feeling of finally setting a boundary and immediately regretting how good it feels, mixed with the guilt of knowing someone you love is annoyed with you...
EP238 Why You Should Share Your Stories (Even the Small Ones) September 8, 2026 | EPISODE 238 Send us Fan Mail You’ve got a story you’ve been sitting on, the one that feels too small, too messy, or too “someone’s already talked about this” to bother...
EP237 What To Do While You’re Waiting for Someone Else to Change September 1, 2026 | EPISODE 237 Send us Fan Mail You’ve said what you need. You’ve been clear. And now you’re just… waiting. Watching to see if anything actually changes....